About External Vasti’s
External Vasti is a traditional Ayurvedic therapy that uses medicated warm oil retained over a specific body part using a dough ring. It deeply penetrates muscles and joints, alleviating pain, reducing stiffness, and nourishing tissues.
This therapy is particularly beneficial for chronic pain, arthritis, spinal disorders, and joint issues. External Vasti is highly effective in promoting mobility and strengthening the body’s musculoskeletal system.
Each session is tailored to your health needs, ensuring maximum therapeutic benefits with minimal discomfort.
External Vasti’s - FAQ
What conditions can External Vasti help with?
It is effective for lower back pain, knee pain, arthritis, cervical spondylosis, and inflammation.
How does External Vasti work?
A natural dough ring is placed over the affected area, and warm medicated oil is poured inside, allowing deep penetration into tissues.
Is External Vasti painful?
No, the therapy is gentle, relaxing, and pain-free, providing a warm soothing effect.
How many sessions do I need?
A series of 5–7 sessions is recommended for long-term relief.
Can External Vasti be combined with massage therapy?
Yes! It is often paired with Abhyanga (Ayurvedic massage) and steam therapy for enhanced benefits.
